Anti-cellulite massage

bodymassagefaridabad · March 06, 2019

Anti-cellulite massage - it is no less effective means of liberation from the "orange peel". Parts of the body affected by cellulite, it is desirable to mass every day, it is better to do it at night. You can work with your hands or with special devices. It is recommended to massage the soft or hard (depending on the kind of sensitivity of your skin) with a brush with natural bristles or a special glove.

For anti-cellulite massage produce special rollers secured bundles, plates, steel wheels with a silver blade or rollers. Duration of treatment - up to 10 minutes a day.


To clean skin, starting from the ankle and gradually rising above, is applied a few drops of the oil composition and soft circular motions rub it. Anti-Cellulite means better way to rub only in those areas of the body, which is seen "orange peel". Movements have to be soft, smooth, sliding, and always from the bottom up.


After the massage treatments composition should not be washed off immediately, it is better to give the essential oil to soak into the body.


The benefits of massage is huge, it not only helps get rid of cellulite problems but also improves blood circulation and normalizes metabolism.


Almost every beauty salon you will be able to offer several types of massages such, but it is worth it dearly.


At home, you can also get a massage for cellulite. Here are some simple tips for his conduct.


Before starting the massage, be sure to wash your hands with soap and hot water to warm them.


Massage the problem areas you need to force that touched on deeper layers. Power of massage you are able to choose themselves based on their feelings, but be prepared to experience a little pain.


Before starting the massage is necessary to prepare the skin, smoothing it. Why the thumbs of both hands to pull the hand, the other to connect. Moving the hand from below upwards and back several times on the subject area.


Proceed to rubbing. Rub palm pile base. Then attach the skin to the bones of the fingers and move them from the bottom up in a spiral. The movement has to be fast and deep to the skin is stretched and moved.


The following exercise is aimed at kneading fat capsules. Which requires the thumb and forefinger pinching the skin, slightly pulling it, but not quickly and dramatically.


Between the thumb and the palm, hold the skin and slow movements to roll it up, affecting all the problem areas. The movement should be continuous. First you will be difficult to roll the skin, but gradually the problem areas "A" and will not fight back massage.


Bases of palms or wrists do slap on the problem area.


After the massage, light massage movements put on anti-cellulite legs.


Caution Anti-cellulite massage is not recommended if you have weak capillaries and have a tendency to the formation of varicose veins. To enhance the effect of anti-cellulite massage, you must use the following guidelines:


- immediately after the massage take douches, as it improves blood circulation;

- start the douche with warm water, and then go to the cold. Under cold running tap water for several seconds to massage problem areas legs and buttocks. Again, switch to the warm water;

- Repeat this massage three times, and then carefully wipe the skin with a towel.


Honey massage against cellulite you will need 100 ml of honey.


Med heated on a water bath to 40 degrees. Warm honey rubbed into problem zones, massaging the skin 10 minutes. The course of treatment - 10-12 procedures. In the future, again showing signs of cellulite can be removed for 3 sessions of honey massage.


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